Year: 2020

Yoga Workshop Outdoors, Sat 18/7

Warm welcome to the first workshop of the series of 3 Outdoors Yoga workhops this #stayhome summer in Cruquius, with the theme Balancings. Please, find the information below on all the workshops and do of course feel free to call, message or mail me with any questions or any information request/s. At the gorgeous Outdoors location in Cruquius at Solid Peformance I have the following workshops in the agenda – all levels are welcome, there will be plenty of space for each and every person’s development and focus no matter how many days, weeks, months or years you have or have not been practicing. The space is limited to 12 participants to make sure we are keeping the recommended 1,5 metre distance. Dates, times, information: Saturday 18/7     11.00 – 14.00     (Hand)balancings Saturday 8/8       11.00 – 14.00     Backbends Saturday 22/8     11.00 – 14.00     Inversions (incl. head and shoulderstand)   Investment: 1 workshop         EUR   35:- 2 workshops        EUR  60 :- 3 workshops        EUR  80: –   All workshops follow the Vijnana Principles of practice: sitting/mediation, pranayama …

Yoga Outdoors!

Since we are finally allowed to teach live face to face, of course with the 1,5 – 2 metres distance, outdoors there are two weekly outdoors classes at the gorgeous location of Solid Peformance in Cruquius. We’re on a private terrain, with outdoor space in the grass, underneath the trees, in company of birdsong, horses and the occasional visit by the cats. There is space for 12 people with sufficient space between us, at least 2 metres. There’s also private parking space for both cars and bikes. I just love teaching in this space and feel so, so blessed to be able to do just that and welcome you dear yogis. The classes are on Thursday and Sunday mornings. All levels of yogis are welcome, it does not matter if this is your first or 1001st class. Please, do sign up for every class as we have a limited amount of space. There is also a waiting list for the classes that fill up fast. Information for the classes follow here: Thursdays 08.30 – 10.00  …

Livestream yoga Fri 1/5 – Sun 10/5

Dear online LiveStream Yogis, thank you so much for your support since we started in the first week of this so called “intelligent lockdown” here in The Netherlands, 47 days ago. I love being able to connect and see you all online until we can all meet again live for real. It has been 47 crazy days for all of us, for some of us more days than that and for some of us less, depending on where on this globe we are living. I just love seeing you from all the continents of this beautiful earth of ours in the livestream classes, thank you! During these 47 days there’s been a lot of hard work, learning many new things, adjusting your thinking by the day and sometimes even  by the minute. I am sure many of us are experiencing brain fog due to all of this. Including myself. What continues to amaze me is that one session of Yoga Nidra clears a whole week of brain fog. I do this practice myself every Saturday and I …

New! Sunday morning yoga lessons in Cruquius

Dearest yogis and yogis in spe ;-), I am beyond stoked to announce that I will be teaching a weekly yoga lesson starting Sunday Feb 16th at the gorgeous location of Solid Perfomance’s in Cruquius. These lessons are “my own”, meaning they will taught in the traditions I am trained in, Classical and Vijnana Yoga – which is from the times before yoga got split up in to a lot of different names, derived from the classical yoga system as taught by Sri Krishamacharya and passed down by him to B.K.S. Iyengar and Patthabi Jois , both of whom my teacher Orit Sen Gupta was a  student of as well as a student and co teacher of and with Mr. Iyengars senior student Donna Holleman. Anyone of you whom have ever taken a class or a workshop by me will recognize what is taught and how. The classes are 1,5 hours , which is now sometimes considered “old school”, and means that there is sufficient time for every aspect of the yoga practice – breathing, meditation, postures, flow, relaxation – …