Year: 2020

New! Sunday morning yoga lessons in Cruquius

Dearest yogis and yogis in spe ;-), I am beyond stoked to announce that I will be teaching a weekly yoga lesson starting Sunday Feb 16th at the gorgeous location of Solid Perfomance’s in Cruquius. These lessons are “my own”, meaning they will taught in the traditions I am trained in, Classical and Vijnana Yoga – which is from the times before yoga got split up in to a lot of different names, derived from the classical yoga system as taught by Sri Krishamacharya and passed down by him to B.K.S. Iyengar and Patthabi Jois , both of whom my teacher Orit Sen Gupta was a  student of as well as a student and co teacher of and with Mr. Iyengars senior student Donna Holleman. Anyone of you whom have ever taken a class or a workshop by me will recognize what is taught and how. The classes are 1,5 hours , which is now sometimes considered “old school”, and means that there is sufficient time for every aspect of the yoga practice – breathing, meditation, postures, flow, relaxation – …