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New! Sunday morning yoga lessons in Cruquius

Dearest yogis and yogis in spe ;-),

I am beyond stoked to announce that I will be teaching a weekly yoga lesson starting Sunday Feb 16th at the gorgeous location of Solid Perfomance’s in Cruquius.

These lessons are “my own”, meaning they will taught in the traditions I am trained in, Classical and Vijnana Yoga – which is from the times before yoga got split up in to a lot of different names, derived from the classical yoga system as taught by Sri Krishamacharya and passed down by him to B.K.S. Iyengar and Patthabi Jois , both of whom my teacher Orit Sen Gupta was a  student of as well as a student and co teacher of and with Mr. Iyengars senior student Donna Holleman.

Anyone of you whom have ever taken a class or a workshop by me will recognize what is taught and how. The classes are 1,5 hours , which is now sometimes considered “old school”, and means that there is sufficient time for every aspect of the yoga practice – breathing, meditation, postures, flow, relaxation – to be integrated in to your body and mind.

There will be workshops and in depth master classes coming up throughout the year at this location as well.

We are kicking this off with a Sunday morning class for all levels of yogis, 9.00 – 10.30, and are building a solid base for more lessons with different levels from here.

Warm welcome to join on Sunday’s! Really looking forward to seeing you in Cruquius!

Solid Performance
Spieringweg 700
2142 ED Cruquius

Day and time
Sundays 09.00 – 10.30
– starting Sunday 16/2

Questions / Sign up etc
Cecilia: 06-46157019

Trial class / proefles     EUR 22:- for 2 classes, can also be purchased as 1 trial class for 2 people
Single class                  EUR 18:-
5 x lessons card           EUR 85:-, valid for 2 months from date of purchase
10 x lessons card         EUR 140:-, valid for 4 months from date of purchase

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