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All posts filed under: Today

Today

Published by Cecilia Götherström

Today by Studio Stark: Thursday 14/11 19.00, Yoga & Kracht, YogaCentrumHoofddorp Warm welcome!

14/11/2019

Today

Published by Cecilia Götherström

Today by Studio Stark: Tuesday 12/11 19.00 Restorative Yoga, YogaCentrumHoofddorp Warm welcome!

12/11/2019

Today

Published by Cecilia Götherström

Today by Studio Stark: Sunday 10/11 11.00 Dynamic Flow Yoga, EVA’Z Yoga & Pilates, Heemstede Warm welcome!

10/11/2019

About Us

Welcome to Studio Stark!
"Stark" is Swedish for "strong".
Internationally certified Yoga Teacher, Nutritional Coach, RKC& PCC Instructor,at your service!

To facilitate, guide and inspire life style change and maintenance for the most true to your purpose and strong version of You that you can possibly be - from the inside out.

Instagram

studiostarkcecilia

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Before Krav Maga, husky hugging 🤗 is da thing 😉!
Thank you 🙏🏻 Krav Ladies for an awesome morning together and thank you @stephan_wattimena @nononsensegym at @trainingscentrum_helena for making sure we had an awesome morning 🙏🏻💥💪🏻💜✨!
#kravmagawithhuskies #kravmaga #akashaandelsa #itsahuskything #kravmagaladies #ikmf #trainingscentrumhelena #haarlem #trainingtime #stronggirls #huskiesofinstagram #girlswhofight #yogilife #grateful

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Sunrise 🌄 morning meditation 🧘‍♀️ mood...
#sunrise #morningmeditation #latergram #akasha #itsahuskything #moments #huskylife #huskylove #yogilife #gratitudeisanattitude #thankyou

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Full moon 🌕 plus one day and it’s still shining majestically bright through the trees 🌳 during our evening walk ✨😍.
#fullmoon #dayafterfullmoon #heemstede #suburbia #moonlight #throughthetrees #walkies #huskylife #yogilife #pejutawakinyazi

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The favourite watering hole 💙.
#timeforadrink #akashaandelsa #roots #elswout #overveen #nature #naturelovers #magicplace #huskylife #yogilife #walkies #serene #moments #ig_netherlands #outdoors #gratitudeisanattitude #trollskogen #fairytaleforest #huskiesofinstagram #beherenow #presence #pejutawakinyazi #naturephotography #naturehippies #i💚elswout #akashatalking #staatsbosbeheer_featureme #ilovetrees #huskiesofinstagram

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Love this, the reflection of the blue sky breaking through the clouds ☁️...
#moments #breakthrough #reflections #elswout #overveen #nature #naturelovers #magicplace #huskylife #yogilife #walkies #serene #lordoftherings #moments #ig_netherlands #outdoors #gratitudeisanattitude #trollskogen #fairytaleforest #huskiesofinstagram #beherenow #presence #pejutawakinyazi #naturephotography #naturehippies #i💚elswout #akashatalking #staatsbosbeheer_featureme

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💙 #elswout #overveen #nature #naturelovers #magicplace #huskylife #yogilife #walkies #serene #lordoftherings #moments #ig_netherlands #outdoors #gratitudeisanattitude #trollskogen #fairytaleforest #huskiesofinstagram #beherenow #presence #pejutawakinyazi #naturephotography #naturehippies #i💚elswout #akashatalking #staatsbosbeheer_featureme #ilovetrees

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Quinoa and apple 🍏 porridge 🥣 for breakfast 🥞, pimped with flaxseed and cranberries to get to the #dailydozen by @nutrition_facts_org . Totally yum 😋!
Just boil quinoa in double the amount of almond milk, with cinnamon, some chopped dates, goji berries and a chopped apple 🍏 until the quinoa is soft and sticky.
Sprinkle with hempseed, flaxseed, almonds and your favourite berries.
Enjoy!
#breakfastrecipes #plantbased #whatthenutritionisteats #yummyfunandhealthyliving #studiostarksweden #studiostarkinternational #kostrådgivare #voedingsdeskundige #nutritionist #healthcoach #yogilife #nutritionistlife #healthyfoodie #instahealth #instafoodie #eatclean #stronggirls #liveyourbestlife #goodfood #foodblogger #nutritionista #antiinflammatory #guthealth #foodforhealth
#proteinpacked

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Moments 😊💙.
#yawn #beautifulelsa #husky #huskiesofinstagram #huskiesreq #huskyphotography #huskylife #huskygram #huskylove #huskylovers #itsahuskything #fortheloveofhuskies #yogilife #gratitudeisanattitude #huskiesofig #huskyloversunite #siberianhusky #instahusky #justhuskies #siberian_husky_world_feature #topdogsofinstagram #animalcommunicator #akashatalking

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Pfffff... this yoga 🧘‍♀️ practice takes foreverrrrrr.... #elsathehanginghusky #takingforever #morningpractice #husky #huskiesofinstagram #huskiesreq #huskyphotography #huskylife #huskygram #huskylove #huskylovers #itsahuskything #fortheloveofhuskies #yogilife #gratitudeisanattitude #huskiesofig #huskyloversunite #siberianhusky #instahusky #justhuskies #siberian_husky_world_feature #topdogsofinstagram #animalcommunicator #akashatalking

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I guess it’s official 😊, I guess I should just call myself a self proclaimed nerd of all scriptures, folk tales, traditional wisdom stories from all corners and traditions of the globe 🌍, of words, myths, legends, history and languages.
So much that when I find this excellent copy of the Havamal and find both the Vedas, the Yoga Sutras, the Mahabharata in there and vice versa you have me dancing with joy and awe around the kitchen table.
Yes. Nerd. Happy nerd!
#selfproclaimednerd #havamal #yogasutras #mahabharata #modernviking #yogi #yogilife #scriptures #joy #yogisofinstagram #studiostarksweden #studiostarkinternational #happydance

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Tao Te Ching 💖🙏🏻.
Sutra 12.
Let’s open our hearts to the sky!😘😘✨✨
#sayyestomagic #taoteching #gratitude #guidance #wisdom #svadhayaya #yogilife #studiostarksweden #studiostarkinternational #akashatalking #pejutawakinyazi

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Just after our 11:11 portal meditation 🧘‍♀️. Wow 🤩. That was powerful, sublimely gentle and transforming all in one.
Merry New Dimension folks 🤪👍🏻✨🔮💜🐺!
#1111 #lightwarriors #portal #meditation #journey #akashaandme #akashatalking #pejutawakinyazi #whitewolfclan #huskylife #yogilife #crystals #rainbowquartz #fireandicecrystal #fuchsite #fairystone

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❤️🐺
#aho #liveyourbestlife #cooperationnotcompetition #wolves #akashatalking #naturelovers

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A space in the sun ☀️ 💛.
#akasha #afternoonsun #justhanging #aspaceinthesun #husky #moments #huskiesofinstagram #huskiesreq #huskyphotography #huskylife #huskygram #huskylove #huskylovers #itsahuskything #fortheloveofhuskies #yogilife #gratitudeisanattitude #huskiesofig #huskyloversunite #siberianhusky #instahusky #justhuskies #siberian_husky_world_feature #topdogsofinstagram #animalcommunicator #akashatalking

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Gold in the sky 🍁💛.
#goldinthesky #fall #autumn #lookup #walkies #huskylife #yogilife #pejutawakinyazi #akashatalking #naturelover #suburbia

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You bring us to yoga 🧘‍♀️ but you do not let us in? 🤔
#akashaandelsa #notourcupoftea #evazyogapilatez #heemstede #husky #huskiesofinstagram #huskiesreq #huskyphotography #huskylife #huskygram #huskylove #huskylovers #itsahuskything #fortheloveofhuskies #yogilife #gratitudeisanattitude #huskiesofig #huskyloversunite #siberianhusky #instahusky #justhuskies #siberian_husky_world_feature #topdogsofinstagram #animalcommunicator #akashatalking

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Good morning ☀️!
#goodmorning #morningmist #heemstede #ig_netherlands #sayyestomagic #sundaymorning #yogilife #throughthewindow

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This morning’s post yoga 🧘‍♀️ practice cuddles on the way to breakfast 🥞 moments 😊💛.
#elsapelsa #huskyhugs #postyoga #cuddles #husky #huskiesofinstagram #huskiesreq #huskyphotography #huskylife #huskygram #huskylove #huskylovers #itsahuskything #fortheloveofhuskies #yogilife #gratitudeisanattitude #huskiesofig #huskyloversunite #siberianhusky #instahusky #justhuskies #siberian_husky_world_feature #topdogsofinstagram #animalcommunicator #akashatalking

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Gorgeous @perfectly_prana ‘s birthday 🎂 party ❤️, gorgeous evening.🙏🏻🙏🏻😘😘😘🍾🍾🍾🎂🎂🎂❤️💙💜
#itsyourbirthday #friendsarefamily #yogilife #birthdayparty #haarlem #grateful #sisterhood #poodles #loveyou

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About us

Welcome to Studio Stark!
"Stark" is Swedish for "strong".
Internationally certified Yoga Teacher, Nutritional Coach, RKC& PCC Instructor,at your service!

To facilitate, guide and inspire life style change and maintenance for the most true to your purpose and strong version of You that you can possibly be - from the inside out.

Quote of the Day

"Stark!" is Swedish for Strong
Cecilia Götherström

"The strongest You that you can possibly be"