Welcome to our  yoga and trekking long weekends at Helags Fjällstation/Mountain station in Swedish Lapland during the summer of 2017. No previous experience necessary! We will be staying together at the Mountain Station with full board, enjoying daily hikes in the untouched Swedish nature,  two yoga sessions per day during the morning and the evening, hanging out with reindeer on the mountain and more. There will also be a seminar on the theme “Holistic Health through nutrition and movement” including nutritional advice during the weekend. We will gather at the Inn Wärdshuset Helags in Ljungdalen Thursday morning for a meal together and an introduction of the program for the weekend. You will be able to make a picnic from all the food on the buffet to bring in your own backpack for the hike. We have transport arranged to the parking spot Kläppen where our trek begins . From there we trek to to Helags Fjällstation , a 14 km hike/walk along beautiful flowery trails, passing next to lakes and creeks as we ascend. During …