Year: 2021

Yes! Yoga Outdoors is back!

“All good things come to those who wait”, is an ancient saying. Well, we have all had the time to realize what good things we miss and what things we might not need that badly any more ;-). One of those good things to wait for to hear for me has been those words again that we at least are allowed to start teaching Yoga outdoors again with a group larger than four people. That good thing arrived this week. We have this gorgeous and huge field at Solid Performance in Cruquius that we have been invited to utilize for the yoga classes, so I am beyond delighted to welcome you all from this coming Sunday and then every Sunday  morning at 9.30 – 11.30. In case of wet weather we do have access to a spot which is roofed, yet open. Contact me via email or What’s App if you would like to attend. cecilia@studiostark.net 06-46157019 All levels of yogis are welcome, we are already a great mix of different levels from beginners to …

Vegan & Paleo “yoghurt”, breakfast recipe

This is hands down the easiest, yummiest, filling and super healthy quick breakfast in the world to make! It takes less than 2 minutes to make! Vegan and Paleo “yoghurt”💚 Mix: 1 banana 🍌 1 avocado 🥑 Juice from 1 lime Done! Serve with nuts, seeds, berries and your favourite morning beverage! Who said living a healthy life is complicated eh 😉? Enjoy your day!😘🐺