Events, workshops & courses, Nutrition
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Food and Mood – Health Food Brunch & Nutritional Seminar

Sunday Jan 29th, 11.00 – 13.00

MICA Coffeebar, Haarlem

January. Cold. Grey. What happened to the sparkling, candle lit, anticipating coziness of December 😉 ?

Why do some people glow the whole year around , while others feel grey inside close all months of the year in the Northern Hemisphere aside from July  and August?

What is actually true with regards to how we nurture ourselves, with what we put on our plates, in our cups and our glasses throughout the days, weeks, months and years in relation to how we feel, our moods?

Come join us at MICA´s Coffeebar in Haarlem for a Yummy Fun And Healthy Living staple morning of great nurturing food, gorgeous drinks, yummy coffee, heavenly tea, good company and a nutritional seminar on the theme ”Food and Mood” on Sunday January 29th.

Feel free to bring any questions you would like to ask and/or ask anything with relation to nutrition/food, health and mood popping up during this seminar. We looooove questions.


Your hosts and facilitators;

 Stephanie Mazier of Appetit Voyage –  International Food blogger, Writer,  Food & Beverage Connoisseur and recipe tweaker extraordinaire,

Cecilia Götherström of Studio Stark – Internationally Certified Nutritionist, Yoga Teacher, Blogger, Writer, PT , complete nutrition-nerd,

Time & Date; Sunday 29/1 11.00 – 13.00

Investment; EUR 35 :- incl btw, nutritional seminar, recipe suggestions, Q & A, warm brunch, 1 hot drink , 1 smoothie

Location; MICA Coffeebar, Kleine Houtstraat 103, Haarlem

 Sign up / more information / questions; 06-46157019


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