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28/10 – Breakfast Seminar ; Holistic Health

In this breakfast seminar we will talk about Holistic Health with nutrition as a starting point, or a point of reference.

What does Holistic actually mean? Where does it come from? What does it entail? And how can I, with a few easy steps, live more holistically in this busy day and age without adding more stress to my plate?

You are welcome to bring as many questions as you may have, or bring up as many as arise during the seminar – we will gladly answer all of them as well as provide you with recipe suggestions and/or ways to tweak your already favourite foods if needed next to easy lifestyle changes.

We are totally stoked to be giving these Seminar and  Q & A mornings at MICA Coffebar in Haarlem, a beautiful setting where you can truly be yourself and enjoy amazingly yummy and pure food and drink products.

Welcome!

Your hosts and facilitators;

Stephanie Mazier of Appetite Voyage –  International Food blogger, Writer,  Food & Beverage Connoisseur and recipe tweaker extraordinaire http://appetitvoyage.blogspot.nl

Cecilia Götherström of Studio Stark –  Certified Nutritionist, Yoga Teacher, Blogger, Writer, PT , complete nutrition-nerd

https://www.studiostark.net

Location: MICA Coffeebar, Kleine Houtstraat, Haarlem

Investment : EUR 35:- incl btw, breakfast/brunch (warm oats or granola breakfast, coffee or tea, juice), seminar

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