Dinner, Lunch, Nutrition, Recipes
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Oh so yummy easy as soup

Kale and spinach soup

Short post again ;-). It will take you just about 1 minute longer to cook this soup than the time it takes you to read this recipe post –  that´s how short they both are ;-).


150 gr kale

100 gr spinach

500 ml vegetable stock

half a lemon

2 cm approx fresh ginger root

1 onion

coconut oil


Sautée the onion and the garlic in the coconut oil in a pot on medium heat. Add the kale and spinach and allow them to sautée along for a little while.

Stir in the stock, the ginger and the lemon juice. Use a mixer to get the soup in  smoother state, spice with the pepper and serve!


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