A once in a blue moon Sunday morning lesson this coming Sunday , May the 15th right in the heart of Haarlem. Welcome to join this Rise & Shine Sunday morning flow at the studio of HOF20, Begijnhof 20 9.30 – 11.00 We will go through the flow of the Vijnana Yoga practice of mediation, pranayama/breathing , asana´s /postures and end with a heavenly savasana/relaxation. All levels of yogi´s welcome. Bring a friend too if you´d like! Investment; EUR 15:- Sign up / questions / information; firstname.lastname@example.org / 06-46157019 Warm welcome!