Breakfast, Nutrition, Recipes
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Chocolate breakfast muffins

I made these muffins Saturday – orginially from a recipe from a Dutch Paleo magazine –  , posting pics on Instagram as I was baking along. Many of you have contacted me via DM on Instagram, Facebook Messenger, What´s App and more for the recipe the past few days, so instead of typing it out a zillion of times I thought I´d share it here ;-).

You need;

250 gr almond butter

2 eggs (for a vegan version, soak 30 gr of chiaseed in 3 dl of water for 15 minutes and use the whole “gunk” instead of eggs)

3 tbspns raw cacao powder

1 tspn vanilla powder

3 ripe bananas

1,5 tspn baking powder

100 gr of 90 – 100 % dark chocolate, chopped up


How to;

Heat the oven to 200 degrees centigrade.

Add all the ingredients, aside from the dark choclate, and mix them in your kitchen machine or hand held mixer.

Stir in the chopped up chocolate.

Set the muffin liners (you can make your own from parchment paper as well as buy ready ones ) in the baking tray, add the mix.

Bake in the middle of the oven for 15 minutes.



PS. I find these are so rich and filling that one muffin really is enough for breakfast, and also a great post workout pick-me-right-back-up.



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